Mounjaro: Why We’ve Lost Our Appetite for the Latest Weight-Loss Quick Fix
By: Jamie Scarrott Published on: 12/09/20255 minute read
90 Day Accelerator
Busting Common Menopause Myths That Go Viral—and What Science Really Says
By: Sophie Peel Published on: 05/09/2025Menopause is full of mixed messages on social media—from scary myths to misleading promises. Let’s debunk the most widespread myths with up-to-date scientific evidence and expert consensus. Then I will tell you how we here at Ludus can support you with overcoming your own menopause journey barriers.
Menopause
Ludus Blog Coming Soon 👀
By: Ludus Gym Published on: 05/09/2025Big things are coming… 🏋️♂️ Our Ludus Gym blog is on its way, packed with tips, insights, and behind the scenes knowledge to help you get stronger, fitter, and more confident. Stay tuned!
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