Busting Common Menopause Myths That Go Viral—and What Science Really Says

By: Sophie Peel Published on: 05/09/2025

Menopause is full of mixed messages on social media—from scary myths to misleading promises. Let’s debunk the most widespread myths with up-to-date scientific evidence and expert consensus. Then I will tell you how we here at Ludus can support you with overcoming your own menopause journey barriers.