"I joined Ludus Gym as I had heard so many positive statements made about it. I needed something more than just a leisure centre or standard gym and Ludus did not disappoint. From the moment I had my meeting with Tom, I knew that my journey was underway. Needing to regain discipline and motivation to get back to my previous level of fitness, a pathway was created for me which included an individual training program, a coach assigned to me that was aligned to my needs and my nutrition goals created.

The classes are well structured and allows you to see your progress over each training cycle. In addition, there is a 24 hour gym where you can train if you haven't been able to make it to a class. Six months later and I still get all of this amazing support despite the fact that I dropped 8kg, I'm stronger than I ever have been and my confidence is sky high. Weekly check ins with my coach allows both of us to see how I'm progressing.

The thing I love the most is being held accountable - that's what you don't get with a standard gym or leisure centre. With the addition of running in to my plan, I'm running at a pace I never thought I would return to despite being 20 years older! The social aspect is also amazing with something happening every month.

Ludus is not just a gym, it's a community, it's mutual support and it's a family.

Finding Ludus has genuinely changed my life, my mindset, and my appetite to keep challenging myself."