We do things differently at Ludus
Most gyms sell memberships and leave you to figure it out. Others run “quick fix” challenges that might get short-term results, but they don’t last. We knew there had to be a better way.
That’s why we created the LUDUS 90-Day Accelerator.
This is more than a programme. It’s a proven system designed to get you leaner, stronger, and more energised and keep you that way.
In just 90 days, we help you build the foundations of long-term fitness: proper training, accountability, structure, and results that actually stick.
Our Founder, Tom Burns
I created Ludus because I believe strength training has the power to transform every area of life.
My own journey has always been about testing what is possible. From competing in Strongman at a national level to CrossFit on the international stage, I have challenged myself across multiple disciplines.
My proudest achievement remains climbing Mt. Snowdon with a 100kg barbell on my back, raising vital awareness and funds for the Ted Senior Foundation. Alongside that, I have built Ludus from a shipping container into the thriving community it is today while navigating my own battles with mental health.
What I have discovered is that true strength is not only physical. It is the ability to master your mind, uphold your standards, and lead by example.
That is why Ludus exists: to give people that same opportunity. To prove that no matter your age, background, or starting point, you can become stronger, leaner, more resilient, and more confident than you ever thought possible.
My mission is simple. To help people unlock that version of themselves and to build a community where ordinary people achieve extraordinary things every single day.
Rehab Coach, Dai Morgan
I’m Dai Morgan and helping clients escape pain and giving them the confidence to try new things (or pick up old hobbies!) is what I love doing. Because sometimes stopping just is not an option. Yet, pain when doing the activities you enjoy and love can put a real downer on being active. It sucks. I’ve been there and I’ve also worked with countless clients who have dealt with this.
Regardless if it’s a new niggle that happens on a park run, or your back hurts getting out of bed. Maybe your hip stops you from socializing with family and friends? Through the use of structured, well thought out training, we can drastically improve your body's capacity and get you back out there doing what you love.
Having recovered from a few big injuries over the years myself, I understand how daunting it can be to start the rebuild. My style of coaching is focused on meeting you where you are at and building solid foundations from there. It will not be a linear journey and it will be unique to you. My goal is to set you up for long-term success to chase whatever big goals you come up with!
Outside of the gym, I enjoy going to watch lots of local live sport and music; travelling to new countries, cities, restaurants or just diving into a good book.
Lead Female Coach, Sophie Peel
Credentials & Qualifications
BSc (Hons) Equine Science
Dip (He) Female Health Specialist
Level 4 RSPH Advanced Nutritionist
Level 4 Lower Back Pain and GP Referral Specialist
Coaching Focus / Specialty
Nutrition coaching to match individuals training and lifestyle, menopause support, functional movement for longevity.
Coaching Style & Philosophy
No fluff, detail orientated encouragement and adaptability.
Sophie's Story
With a history in International level competitive sports this lead to me suffering with long term injury and yo-yo-ing weight. I learnt how to overcome and manage both through science backed methods and vowed to teach as many people as possible the same so they can also live healthy balanced lives.
Personal Interests
When I'm not coaching you will find me in the kitchen making loved ones happy with food, out with my dog and partner on long walks and spending time outdoors, especially if there is animals involved.
Favourite Quote
“You can't out train a bad diet”
“I'm not training for bikini season, I'm training for a bad ass old lady body”
Strength + Conditioning Coach, Ethan Wynne
Credentials & Qualifications
BSc Strength & Conditioning
Level 3 Personal Trainer
Coaching Focus / Specialty
Specialises in developing movement capacity in men and women of all ages and abilities while building strength alongside aerobic capacity.
Coaching Style & Philosophy
Detailed, individualised approach for longevity in training and enhanced quality of life.
Ethan's Story
I always loved pushing my body to the limits when training and competing, but I never had access to a qualified S&C coach. This led to injuries and missing out on life-changing opportunities. Overcoming these injuries with the help of qualified professionals made me want to coach others so they never have to go through similar experiences.
Personal Interests
When I’m not coaching, you’ll find me spending time with my girlfriend and playing, watching, talking, or coaching football.
Quote / Core Belief
Perform. Achieve. Succeed.
You engage (Perform) in the right training tailored to your unique needs, making small, consistent progress each day (Achieve), which ultimately leads to success in every area of your life (Succeed).
Coach, Lee Jenkins
Hi, my name is Lee and I have been a Personal Trainer since 2012. I have a real passion for helping people change their lives and reaching personal goals.
I have developed my knowledge and experience over the last 13 years and gained valuable knowledge to support everyone I work with. I have a keen interest in injury rehabilitation after working in the NHS and have previously specialised in neurological rehabilitation. This extensive knowledge has helped me to support people to get back on their feet and in some cases walk again.
Some interesting facts about me:
I have previously had trials for Team GB Skeleton Bobsleigh, I speak fluent Spanish and love a sing a long to country music, you may hear me singing from time to time, lucky you.
A training experience built for you
Personal training, structure, and support designed around you.
100% Personalised Coaching
Come as you are. Every session at LUDUS is tailored to you - your goals, your ability, and your lifestyle. No one size fits all.
Results That Last
Quick fixes fade. Our 90-Day Accelerator builds real, measurable results — through structured training, clear goals, and accountability that keeps you progressing.
Expert Support + Community
Your coach is with you every step, guiding, motivating, and pushing you at the right pace. Add a community that trains hard but supports harder and fitness finally becomes sustainable.
Proven & Trusted
From transformations to testimonials, our members do the talking. LUDUS is known in Monmouth for results-driven training, expert coaching, and a premium environment that gets people moving again.
Fits Into Busy Lives
Your time is valuable. That’s why we maximise every session, with training designed to fit seamlessly around your schedule, so you can stay consistent and keep progressing.
Lets go! Book a call now with our expert coaching team and secure your space on our next intake:
"It’s so much easier to go to the gym when you know there will be lovely people there supporting and encouraging you.
Knowledgeable and enthusiastic coaches guide you through the mysteries of strength training and conditioning and offer evidence based advice on nutrition, hydration, sleep and wellbeing. After 6 months at Ludus, I feel lighter, fitter and stronger with fewer niggly aches and pains and much greater mobility.
At 63, my goal is to keep building strength and fitness so I can keep moving in my old age!"
- Ludus Client, Sharon
Contact us
Email: [email protected]
Address
Singleton Court Business Centre
Wonastow Rd Industrial Est W
Monmouth NP25 5JA
