We do things differently at Ludus
Most gyms sell memberships and leave you to figure it out. Others run “quick fix” challenges that might get short-term results, but they don’t last. We knew there had to be a better way.
That’s why we created the LUDUS 90-Day Accelerator.
This is more than a programme. It’s a proven system designed to get you leaner, stronger, and more energised and keep you that way.
In just 90 days, we help you build the foundations of long-term fitness: proper training, accountability, structure, and results that actually stick.
Our founder, Tom
I created Ludus because I believe strength training has the power to transform every area of life.
My own journey has always been about testing what is possible. From competing in Strongman at a national level to CrossFit on the international stage, I have challenged myself across multiple disciplines.
My proudest achievement remains climbing Mt. Snowdon with a 100kg barbell on my back, raising vital awareness and funds for the Ted Senior Foundation. Alongside that, I have built Ludus from a shipping container into the thriving community it is today while navigating my own battles with mental health.
What I have discovered is that true strength is not only physical. It is the ability to master your mind, uphold your standards, and lead by example.
That is why Ludus exists: to give people that same opportunity. To prove that no matter your age, background, or starting point, you can become stronger, leaner, more resilient, and more confident than you ever thought possible.
My mission is simple. To help people unlock that version of themselves and to build a community where ordinary people achieve extraordinary things every single day.
Head Coach, Corey
I’m Corey Beer, a Level 3 Personal Trainer and Level 4 Strength & Conditioning Coach. My passion lies in helping people build strength, shape their physique, and, most importantly, feel confident in their own skin.
I first stepped into strength training for myself at 16 — I wanted to feel happier, healthier, and more confident. Over time, I realised the impact it had on my life went far beyond physical changes. It gave me purpose, discipline, and a stronger mindset. Now, I coach to help others experience that same transformation, whatever their starting point.
My coaching style is supportive but challenging. I’ll push you past what you think is possible, but I’ll also make sure you enjoy the process. Training should be about progress, not perfection — and I believe the most powerful competition you’ll ever have is with the person you were yesterday.
Outside the gym, you’ll probably find me staying active or enjoying time with friends and family.
“There’s nothing noble in being superior to your fellow man; true nobility is being superior to your former self.”
Lead Female Coach, Sophie
Credentials & Qualifications
BSc (Hons) Equine Science
Dip (He) Female Health Specialist
Level 4 RSPH Advanced Nutritionist
Level 4 Lower Back Pain and GP Referral Specialist
Coaching Focus / Specialty
Nutrition coaching to match individuals training and lifestyle, menopause support, functional movement for longevity.
Coaching Style & Philosophy
No fluff, detail orientated encouragement and adaptability.
Sophie's Story
With a history in International level competitive sports this lead to me suffering with long term injury and yo-yo-ing weight. I learnt how to overcome and manage both through science backed methods and vowed to teach as many people as possible the same so they can also live healthy balanced lives.
Personal Interests
When I'm not coaching you will find me in the kitchen making loved ones happy with food, out with my dog and partner on long walks and spending time outdoors, especially if there is animals involved.
Favourite Quote
“You can't out train a bad diet”
“I'm not training for bikini season, I'm training for a bad ass old lady body”
Strength, Conditioning and Rehabilitation Coach, Jamie
Credentials & Qualifications
BSc (Hons) Strength, Conditioning, and Rehabilitation (First Class)
Alan Patrick Memorial Prize for Excellence in Sports Science
UKSCA Trainer
Level 3 Personal Trainer
Level 2 Fitness Instructor
Coaching Focus / Specialty
Performance-focused coaching specialising in using resistance training to attain, maintain, and enhance an injury free, robust body for performance, whatever that looks like.
Coaching Style & Philosophy
I facilitate an individualised learning process that creates self-sufficiency and efficacy. My goal for you is to get you to make good informed decisions yourself with my help for lasting change. Be ready to be challenged and shown a relaxed, educational approach to your goals where you will actually grow to be in the driver’s seat rather than just barked at.
Jamie's Story
After a long battle with my health physically and mentally, training and sport became my therapy. I very quickly discovered my passion to help people use training and sport for the same reasons. I hugely believe that using it to challenge adversity and instilling that mindset into everyone I coach is why I’m here today.
Personal Interests
I love nature, you can find me scuba diving or walking in the beautiful countryside around us with my partner. I also love smoking fish and cheese.
Core Belief
If you don’t ask the question or give it a go, it’s already a no. You have nothing to lose by trying!
Strength + Conditioning Coach, Ethan
Credentials & Qualifications
BSc Strength & Conditioning
Level 3 Personal Trainer
Coaching Focus / Specialty
Specialises in developing movement capacity in men and women of all ages and abilities while building strength alongside aerobic capacity.
Coaching Style & Philosophy
Detailed, individualised approach for longevity in training and enhanced quality of life.
Ethan's Story
I always loved pushing my body to the limits when training and competing, but I never had access to a qualified S&C coach. This led to injuries and missing out on life-changing opportunities. Overcoming these injuries with the help of qualified professionals made me want to coach others so they never have to go through similar experiences.
Personal Interests
When I’m not coaching, you’ll find me spending time with my girlfriend and playing, watching, talking, or coaching football.
Quote / Core Belief
Perform. Achieve. Succeed.
You engage (Perform) in the right training tailored to your unique needs, making small, consistent progress each day (Achieve), which ultimately leads to success in every area of your life (Succeed).
Strength + Conditioning Coach, Emily
Credentials & Qualifications
BA/BSC in Criminology & Psychology
Level 3 Personal trainer
CF-L1 certified
Coaching Focus / Speciality
Specialise in helping busy men and women rebuild strength, particularly those involved in sport, mostly runners and triathletes who need rehab to get back to performing again.
Coaching Style & Philosophy
Straight talking, fun, flexible and non- judgemental. Primarily interested in building good habits for the long -term health benefits spilling out of the gym into all that we do.
Why I Coach / Personal Story
I’ve had my own battles with injury therefore had to learn how to rebuild to get back to sports I enjoy. I can relate to those who are in a position I was once in. I enjoy empowering people with the tools to improve that overall strength and see how this translates to their performance too. Also, as a parent I can understand the time pressures individuals are under balancing out their training needs with domestic responsibilities and feel it’s important to share practical strategies on making it all run harmoniously.
Personal Interests
When I’m not coaching, you’ll find me running trails, walking, with family or friends or with local running clubs. I like entertaining at home. I have a particular interest in middle eastern cooking and scandi garden games like Kubb. And in my quiet breaks you might find me brushing up on my Spanish.
Quote / Motto
An old one from school I’ve always kept
“Plus est en vous” There is more in you
A training experience built for you
Personal training, structure, and support designed around you.
100% Personalised Coaching
Come as you are. Every session at LUDUS is tailored to you - your goals, your ability, and your lifestyle. No one size fits all.
Results That Last
Quick fixes fade. Our 90-Day Accelerator builds real, measurable results — through structured training, clear goals, and accountability that keeps you progressing.
Expert Support + Community
Your coach is with you every step, guiding, motivating, and pushing you at the right pace. Add a community that trains hard but supports harder and fitness finally becomes sustainable.
Proven & Trusted
From transformations to testimonials, our members do the talking. LUDUS is known in Monmouth for results-driven training, expert coaching, and a premium environment that gets people moving again.
Fits Into Busy Lives
Your time is valuable. That’s why we maximise every session, with training designed to fit seamlessly around your schedule, so you can stay consistent and keep progressing.
Lets go! Book a call now with our expert coaching team and secure your space on our next intake:
"It’s so much easier to go to the gym when you know there will be lovely people there supporting and encouraging you.
Knowledgeable and enthusiastic coaches guide you through the mysteries of strength training and conditioning and offer evidence based advice on nutrition, hydration, sleep and wellbeing. After 6 months at Ludus, I feel lighter, fitter and stronger with fewer niggly aches and pains and much greater mobility.
At 63, my goal is to keep building strength and fitness so I can keep moving in my old age!"
- Ludus Client, Sharon
Contact us
Email: [email protected]
Address
Singleton Court Business Centre
Wonastow Rd Industrial Est W
Monmouth NP25 5JA
