More than a gym. More than a membership.
We don’t believe in cookie cutter workouts, quick fixes, or leaving you to figure things out on your own.
Our programs are designed to cut through the noise with one clear focus: delivering results that last.
Whether you want to get leaner, stronger, or simply feel more confident in your body, we give you the personalised plan, expert coaching, and accountability to make it happen.
Why Personal Training at Ludus Works
No gimmicks. No shortcuts. Just structured coaching that gets results.
Programs designed for your lifestyle - whether you’re a high-performing professional, a busy parent, or focused on longevity.
A supportive, ego-free environment where every client matters.
The Ludus 90 Day Accelerator Program
Personal training, structure, and support designed around you.
100% Personalised Coaching
Come as you are. Every session at LUDUS is tailored to you - your goals, your ability, and your lifestyle. No one size fits all.
Results That Last
Quick fixes fade. Our 90-Day Accelerator builds real, measurable results — through structured training, clear goals, and accountability that keeps you progressing.
Expert Support + Community
Your coach is with you every step, guiding, motivating, and pushing you at the right pace. Add a community that trains hard but supports harder and fitness finally becomes sustainable.
Proven & Trusted
From transformations to testimonials, our members do the talking. LUDUS is known in Monmouth for results-driven training, expert coaching, and a premium environment that gets people moving again.
Fits Into Busy Lives
Your time is valuable. That’s why we maximise every session, with training designed to fit seamlessly around your schedule, so you can stay consistent and keep progressing.
1. Personalised Training Plan
We build your programme around you - your goals, lifestyle, and current ability.
2. Expert Coaching + Accountability
Every session is guided by our coaches, with weekly progress tracking to keep you on course
3. Real, Measurable Results in 90 Days
Stronger, leaner, more confident and set up with habits that keep working long after the 90 Days are done.
Lets go! Book a call now with our expert coaching team and secure your space on our next intake:
"It’s so much easier to go to the gym when you know there will be lovely people there supporting and encouraging you.
Knowledgeable and enthusiastic coaches guide you through the mysteries of strength training and conditioning and offer evidence based advice on nutrition, hydration, sleep and wellbeing. After 6 months at Ludus, I feel lighter, fitter and stronger with fewer niggly aches and pains and much greater mobility.
At 63, my goal is to keep building strength and fitness so I can keep moving in my old age!"
- Ludus Client, Sharon
Contact us
Email: [email protected]
Address
Singleton Court Business Centre
Wonastow Rd Industrial Est W
Monmouth NP25 5JA
