The Ludus Blueprint is a free workshop on 10th January designed to give you clarity, structure, and momentum for the next 90 days. Inside the workshop, you’ll learn:

• The 90-day framework our members use to get real results • How to train for your body — not against it

• How to eat without confusion or extremes

• The accountability system that keeps progress moving

• The mistakes people always make in January — and how to avoid them

No hype. No motivation talk. Just a plan that works.

📍 Ludus Gym Monmouth | 🗓 10 January | 9AM

Fill in the form below to register for free.